- Posted November 13, 2024
LET HER SLEEP
Guys, let your wife sleep in. Researchers found that women who sleep longer are more easily aroused….
Request Line: (337) 783-0020
Is it Yoga or Yogurt that can help you sleep?
- February 14, 2024
Is it Yoga or Yogurt that can help you sleep?
YOGA & SLEEP
If you can’t get a good night’s sleep, consider yoga. One survey found that over 55 percent of those who did yoga found it led to better sleep. Yoga before bed helps you slow down an overactive mind and lowers your heart rate, which helps you sleep better.
Source: Good Housekeeping, 2/14/24
- SUBSCRIBE :
More Episodes
- Posted November 13, 2024
BIRTHDAY FORGETTING
Ever forgotten your wife’s birthday? If you have, you’ve got plenty of company in the doghouse. Fifty-eight percent…