- Posted November 14, 2024
PLAN A TRIP
Feeling down in the dumps? Start making plans for a vacation and you’ll feel better. Research has…
Attending concerts isn’t just fun; it’s great for your mental health. A study reveals that live music is better for mental health than relaxing activities like yoga and dog walking. Researchers find that live music boosts your mood much more than simply listening to recordings or watching a video of a performance. Maybe this is because one in ten concertgoers claims a fantastic performance can be a spiritual experience.
Source: Virgin Media