- Posted November 14, 2024
PLAN A TRIP
Feeling down in the dumps? Start making plans for a vacation and you’ll feel better. Research has…
Couples who sweat together at the gym are satisfied with their relationships. A study found that the more couples engage in activities together, the more their happiness levels rise — and one of the partnered activities that boosts happiness the most is workouts. Surprisingly, people report that working out together has the same positive impact on happiness levels as date nights.