- Posted November 20, 2024
EAT A PICKLE
You might want to start packing a pickle in your pocket. UCLA researchers found that the combination…
SWEET SLEEP
Having trouble sleeping? Eat your honey. Having a tablespoon of raw organic honey helps you sleep better. Your brain uses a lot of energy derived from sugar during sleep, so the glucose in a small amount of raw honey can help you get more shuteye.
Source: Prevention, 11/20/24