- Posted November 20, 2024
EAT A PICKLE
You might want to start packing a pickle in your pocket. UCLA researchers found that the combination…
PET PLANT POWER
Reduce your stress by taking care of a pet plant. A Japanese study found that when stressed workers took a quick 3-minute break to gaze at a small potted plant they were nurturing, they noticeably lowered their feelings of stress and anxiety.
Source: Woman’s World, 11/25/24